Class Schedule

The studio is temporarily closed for in-person classes. We offer online classes at this time, and until further notice.

If you wish to participate in a class, you need to register in advance and have paid (by etransfer) for the classes you wish to attend. Email me to register at metchosinyogastudio@gmail.com

For all classes, you will need basic yoga equipment: a mat, a couple of bricks, a bolster, one and preferably two yoga belts, a minimum of 3 yoga blankets or equivalent (large towels work well), a chair (it doesn’t have to be a “yoga chair”) and for most classes, the props you require as sarvangasana (shoulderstand) platform. You will also need a wall section free of furniture or pictures.

February schedule.

SUNDAY
9:30 – 11:00 AMYoga all levels4 classes: $52
MONDAY
4:30 – 6:00 PMYoga level 14 classes: $52
TUESDAY   
9:00 – 10:30 AM Yoga level 1 – 2 4 classes: $52
4:30 -6:00 PM  ONLY Feb 2nd & 16: Yoga all levels 2 classes: $26
WEDNESDAY   
1:30 -3:00PM  ONLY Feb 10 & 24Level 1 – Restorative Yoga 2 classes: $26
THURSDAY   
 7:00 -8:00 AMYoga practice for students who
can do sirsasana and sarvangasana
independently. Teacher permission required.
4 practices: $40
FRIDAY   
9:00 – 10:30 AM  Yoga level 1 – 2       4 classes: $52