
The studio is temporarily closed for in-person classes. We offer online classes at this time, and until further notice.
If you wish to participate in a class, you need to register in advance and have paid (by etransfer) for the classes you wish to attend. Email me to register at metchosinyogastudio@gmail.com
For all classes, you will need basic yoga equipment: a mat, a couple of bricks, a bolster, one and preferably two yoga belts, a minimum of 3 yoga blankets or equivalent (large towels work well), a chair (it doesn’t have to be a “yoga chair”) and for most classes, the props you require as sarvangasana (shoulderstand) platform. You will also need a wall section free of furniture or pictures.
February schedule.
SUNDAY | ||
9:30 – 11:00 AM | Yoga all levels | 4 classes: $52 |
MONDAY | ||
4:30 – 6:00 PM | Yoga level 1 | 4 classes: $52 |
TUESDAY | ||
9:00 – 10:30 AM | Yoga level 1 – 2 | 4 classes: $52 |
4:30 -6:00 PM ONLY Feb 2nd & 16: | Yoga all levels | 2 classes: $26 |
WEDNESDAY | ||
1:30 -3:00PM ONLY Feb 10 & 24 | Level 1 – Restorative Yoga | 2 classes: $26 |
THURSDAY | ||
7:00 -8:00 AM | Yoga practice for students who can do sirsasana and sarvangasana independently. Teacher permission required. | 4 practices: $40 |
FRIDAY | ||
9:00 – 10:30 AM | Yoga level 1 – 2 | 4 classes: $52 |