CURRENT SCHEDULE

This studio is dedicated to the Iyengar yoga method. Iyengar yoga is a form of Hatha Yoga that focuses on precision in alignment; positions are held for a short while to ensure the correct pose is attained. This approach yields maximum health benefits, both physical and mental, as well as spiritual, to the student.

 All classes have limited space, as we often use various props and the ropes wall. If you plan to do a drop-in, please advise me by writing an email at metchosinyogastudio@gmail.com

SUMMER SCHEDULE: from Friday, July 3rd to Friday, August 28th, 2026

TUESDAY, starts on July 7th
9:00 – 10:30 AM	Yoga All levels	Suzanne
FRIDAY, starts on July 3rd
9:00 – 10:30 AM	Yoga All levels	Suzanne
FRIDAY JULY 31ST
3:00 – 5:00 PM	RESTORATIVE – all levels	Suzanne
FRIDAY AUGUST 28TH
9:00 – 10:30 AM	RESTORATIVE — all levels	Suzanne

Register by email and pay cash or by cheque (addressed to Suzanne Tremblay).

The fees for each class is $15, payable in cash, cheque, or etransfer in advance. Pay only for the classes you plan on attending.

Drop-in Fees: $17 You are welcome to attend class on a drop-in basis if there is room in that class. Please check with Suzanne before (metchosinyogastudio@gmail.com).

The studio is fully equipped with all the necessary props, free to use during classes. You can bring your own mat and props if you prefer.

When you have the flu, or a cold or COVID, please do not come to class.

Free parking is available at the studio.

Metchosin Yoga is a small yoga studio offering quality yoga instruction at an affordable price. We very much appreciate your patronage. All classes purchased expire at the end of each session. All class purchases are final, non-refundable, and non-transferable. We regret that we cannot issue credits for no-shows.

Register in person or by email:  metchosinyogastudio@gmail.com

.