Class Schedule

The studio will be closed for July 2021 as I take a short vacation and go on yoga workshops.

The studio will reopen for in-person classes in August.

You are welcome to come back to the studio for classes if you are fully vaccinated (i.e. you have received your two anti covid 19 vaccine shots). To comply with the provincial Health Guidelines, we will maintain social distancing of 2 m. in the studio, thereby limiting the number of available spaces for students. You can wear a mask if you want but it is no longer compulsory.

If you have not registered for a class, check in advance to ensure there is room in that class.

The studio will provide blocks, chairs, belts and ropes. You are invited to bring your own blankets, mat and bolster.

August Schedule, starting Wednesday August 4th, 2021.

SUNDAY9:30-11:00 AMYoga all levelsfor everyone with a minimum of 6 months of Iyengar yoga.
MONDAY4:40-6:00 PMYoga level 1this class is suitable for every one including those new to Iyengar yoga.
TUESDAY  
9:00 ā€“ 10:30 AM  Yoga
level 1 – 2:
for students with a minimum of one year Iyengar yoga and comfortable with inversions (or wanting to learn inversions)
WEDNESDAY
1:30 -3:00PM  Restorative – Pranayama
Level 1
for everyone with 6 months of Iyengar yoga. Pranayama is the yogic breath: it will be practiced in every class, for 30 minutes. A different breath will be introduced each week.
FRIDAY9:00 ā€“ 10:30 AM  Yoga all levelsfor everyone with a minimum of 6 months of Iyengar yoga.